Food database and calorie counter

Dare

Breton Popped Supergrains & Cheddar

Nutrition Facts

Serving Size

26 crackers (30 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

4.00g

Saturated Fat

0.500g

Trans Fat

Polyunsaturated Fat

1.500g

Monounsaturated Fat

2.000g

Cholesterol

0mg

Sodium

310mg

13%

Total Carbohydrate

21.00g

Dietary Fiber

2.0g

Sugars

2.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Aug 13 04:16 PM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (66%)

Fat (28%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

Carbs

21g

Protein

There are 130 calories in 26 crackers (30 g) of Dare Breton Popped Supergrains & Cheddar.

Calorie breakdown: 28% fat, 66% carbs, 6% protein.

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