Food database and calorie counter

Source: Member

Daphne's Greek Cafe

Seasoned Rice Pilaf

Nutrition Facts

Serving Size 1 serving

Amount Per Serving

Calories from Fat 45

Calories 238

% Daily Values*

Total Fat 5g

Saturated Fat 1g

Cholesterol 0mg

Sodium 679mg

28%

Total Carbohydrate 45g

15%

Dietary Fiber 1g

Sugars 0g

Protein 5g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member candungo on 06 Jul 10.

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12%

of RDI*

(238 calories)

Calorie Breakdown:

Carbohydrate (73%)

Fat (18%)

Protein (9%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

238

Fat

Carbs

45g

Protein

There are 238 calories in 1 serving of Daphne's Greek Cafe Seasoned Rice Pilaf.

Calorie breakdown: 18% fat, 73% carbs, 9% protein.

Related Sides from Daphne's Greek Cafe:

	Fire-Roasted Vegetables
	French Fries
	Side Greek Salad
	Tabouli Salad
	Tzatziki Sauce

More products from Daphne's Greek Cafe:

	Classic Greek Salad with Grilled Chicken (No Dressing)
	Falafel
	Classic Pita Sandwich - Grilled Chicken
	Original Pita
	Lemon Chicken Soup
	view all daphne's greek cafe products

Other types of Rice:

	Instant White Rice
	White Rice
	Brown Rice
	White Rice (Short-Grain, Cooked)
	White Rice (Medium-Grain, Cooked)
	Instant Brown Rice
	view more rice nutritional info

Other types of Sides:

	Potato French Fries
	Onion Rings (Breaded and Fried)
	Potato Pancakes
	Fish Stick Patty or Fillet
	Baked Potato (Peel Eaten)
	Hash Brown (from Frozen)
	view more sides nutritional info

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