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Food database and calorie counter Source: Mobile User

Dannon

Light & Fit Yogurt - Blackberry

Nutrition Facts
Serving Size 1 container (170g)
 
Amount Per Serving
Calories from Fat 0
Calories 80
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 4mg 1%
Sodium 75mg 3%
Potassium 240mg  
Total Carbohydrate 16g 5%
  Dietary Fiber -
  Sugars 11g  
Protein 5g  
 
Vitamin A 15% Vitamin C -
Calcium 15% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 12 Jun 12.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (0%)
 
Protein (24%)
Carbohydrates, 16g (76%) Protein, 5g (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
0g
Carbs
16g
Protein
5g
There are 80 calories in a 1 container serving of Dannon Light & Fit Yogurt - Blackberry.
Calorie breakdown: 0% fat, 76% carbs, 24% protein.

Related Yogurt from Dannon:

All Natural Lowfat Yogurt - Lemon
All Natural Lowfat Yogurt - Plain
All Natural Lowfat Yogurt - Vanilla
All Natural Nonfat Plain Yogurt
All Natural Yogurt - Blueberry
All Natural Yogurt - Coffee
  find more dannon yogurt products

Other types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
 
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Recently eaten by:

Americanpersian
on 27 April 2013
vettezilla
on 08 February 2013
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on 15 September 2012

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