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Food database and calorie counter Source: Member

Dannon

Light & Fit Yogurt - Vanilla (45 Calorie)

Nutrition Facts
Serving Size 1 container (113g)
 
Amount Per Serving
Calories from Fat 0
Calories 60
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 50mg 2%
Potassium 150mg  
Total Carbohydrate 10g 3%
  Dietary Fiber 0g 0%
  Sugars 7g  
  Other Carbohydrate 0g  
Protein 3g  
 
Vitamin A 6% Vitamin C 0%
Calcium 10% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Mikie on 19 Aug 08, and last modified on 11 Jan 10 by member Jniner11 .

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (0%)
 
Protein (23%)
Carbohydrates, 10g (77%) Protein, 3g (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
0g
Carbs
10g
Protein
3g
There are 60 calories in a 1 container serving of Dannon Light & Fit Yogurt - Vanilla (45 Calorie).
Calorie breakdown: 0% fat, 77% carbs, 23% protein.

Related Yogurt from Dannon:

All Natural Lowfat Yogurt - Lemon
All Natural Lowfat Yogurt - Plain
All Natural Lowfat Yogurt - Vanilla
All Natural Nonfat Plain Yogurt
All Natural Yogurt - Blueberry
All Natural Yogurt - Coffee
  find more dannon yogurt products

Other types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
 
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Recently eaten by:

Debs24
on 16 May 2013
external beauty
on 15 May 2013
neal51
on 08 May 2013
cambria1
on 08 April 2013

Recently eaten with:

FatSecret members have recently eaten Dannon Light & Fit Yogurt - Vanilla (45 Calorie) with these foods:
Graham Cracker Pie Crust
Milk (1% Lowfat with Added Vitamin A)
Cucumber (Peeled)
Ground Beef (85% Lean / 15% Fat)
Peaches

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