Food database and calorie counter

Cumberland Gap

Ham Slices

Nutrition Facts

Serving Size

3 oz (84 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

780mg

34%

Total Carbohydrate

5.00g

Dietary Fiber

0.0g

Sugars

3.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Nov 10 06:48 PM

Source: FatSecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (21%)

Fat (19%)

Protein (60%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

14g

There are 90 calories in 3 oz (84 g) of Cumberland Gap Ham Slices.

Calorie breakdown: 19% fat, 21% carbs, 60% protein.

Related Ham from Cumberland Gap:

Semi-Boneless Ham
Ham Steak (3 oz)
Hickory Smoked Boneless Ham
Ham Steak (2 oz)
Ham Cubes
Hickory Smoked Ham Steak
	find more cumberland gap ham products

More Products from Cumberland Gap:

Center Cut Hickory Smoked Boneless Pork Loin
	view all cumberland gap products

Other Types of Ham:

Fresh Ham
Chopped Ham
Sliced Ham (Extra Lean)
Minced Ham
Deli Sliced Ham
Sliced Ham (Regular, Approx. 11% Fat)
	view more ham nutritional info

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