Food database and calorie counter

Crystal Farms

Light Cream Cheese

Nutrition Facts

Serving Size

2 tbsp (30 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

5.00g

Saturated Fat

3.000g

15%

Trans Fat

Cholesterol

15mg

Sodium

150mg

Total Carbohydrate

3.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 12 Jul 08 12:02 PM

Source: FatSecret Platform API

of RDI*

(60 calories)

Calorie Breakdown:

Carbohydrate (19%)

Fat (69%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

Fat

Carbs

Protein

There are 60 calories in 2 tbsp (30 g) of Crystal Farms Light Cream Cheese.

Calorie breakdown: 69% fat, 18% carbs, 12% protein.

Related Cream Cheese from Crystal Farms:

Cream Cheese Spread
Whipped Cream Cheese
Blueberry Cream Cheese Spread
Original Cream Cheese

Related Cheese from Crystal Farms:

Wisconsin Sharp Cheddar Cheese
Wisconsin String Cheese
Creamy Swiss Light
Cracked Black Pepper Cheddar
Wisconsin Pepper Jack Sticks
Wisconsin Sharp Cheddar Cheese Slices
	find more crystal farms cheese products

Other Types of Cream Cheese:

Cream Cheese Spread
Light or Lite Cream Cheese
Cream Cheese
Cream Cheese Dressing
Cream Cheese (Low Fat)
Nonfat or Fat Free Processed Cream Cheese
	view more cream cheese nutritional info

Other Types of Cheese:

Swiss Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Cheddar Cheese
Colby Jack Cheese
Provolone Cheese
	view more cheese nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Meijer Pepper Jack Cheese Slices
	Haolam Pizza Cheese
	Great Value Sliced Havarti Semisoft Cheese
	Kingdom Organic Cheddar Cheese
	Boursin Boursin Bites
	Bowl & Basket Cream Cheese
	Lucerne Medium Cheddar Cheese Snackers
	Essential Everyday Sliced Swiss Cheese
	El Mexicano Queso De Canasta
	Food Club Baby Swiss Cheese

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.