Food database and calorie counter

Crunchmaster

Multi-Grain Crackers

Nutrition Facts

Serving Size

14 crackers (30 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

3.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

1.500g

Monounsaturated Fat

1.500g

Cholesterol

0mg

Sodium

150mg

Total Carbohydrate

22.00g

Dietary Fiber

2.0g

Sugars

0.00g

Protein

3.00g

Vitamin D

0mcg

Calcium

66mg

Iron

1.00mg

Potassium

89mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Dec 23 02:38 PM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (67%)

Fat (24%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

3.5g

Carbs

22g

Protein

There are 130 calories in 14 crackers (30 g) of Crunchmaster Multi-Grain Crackers.

Calorie breakdown: 24% fat, 67% carbs, 9% protein.

Related Crackers from Crunchmaster:

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Multi-Seed Crackers - Rosemary & Olive Oil
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More Products from Crunchmaster:

Oatmeal Minis
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