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Food database and calorie counter Source: Member

Country Harvest

Stone Milled 100% Whole Wheat Bread

Nutrition Facts
Serving Size 1 slice (45g)
 
Amount Per Serving
Calories from Fat 13.5
Calories 110
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.4g 2%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0.3g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 19g 6%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Scully16 on 28 Jan 08.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (12%)
 
Protein (19%)
Carbohydrates, 19g (69%) Fat, 1.5g (12%) Protein, 5g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
1.5g
Carbs
19g
Protein
5g
There are 110 calories in a 1 slice serving of Country Harvest Stone Milled 100% Whole Wheat Bread.
Calorie breakdown: 12% fat, 69% carbs, 19% protein.

Related Whole Wheat Bread from Country Harvest:

100% Whole Wheat Bread Plus

Related Wheat Bread from Country Harvest:

Sprouted Wheat Bread
Vitality 100% Whole Wheat Bread

Related Bread from Country Harvest:

7 Grain Bread
Ancient Grains Bread
Cranberry Muesli Bread
Oat and Honey Bread
Prairie Bran
Raisin Cinnamon with Whole Wheat
  find more country harvest bread products

Other types of Whole Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
  view more whole wheat bread nutritional info

Other types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info
 
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Recently eaten by:

Mchon
on 10 April 2013
Sarahj411
on 25 March 2013
lexyvass
on 22 March 2013
Calixtej1
on 07 March 2013

Recently eaten with:

FatSecret members have recently eaten Country Harvest Stone Milled 100% Whole Wheat Bread with these foods:
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