Food database and calorie counter

Country Harvest

Everything Bagels

Nutrition Facts

Serving Size

1 bagel (90 g)

Amount Per Serving

Calories

250

% Daily Values*

Total Fat

2.50g

Saturated Fat

1.000g

Trans Fat

Polyunsaturated Fat

1.000g

Monounsaturated Fat

0.500g

Cholesterol

0mg

Sodium

350mg

15%

Total Carbohydrate

47.00g

17%

Dietary Fiber

2.0g

Sugars

4.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

135mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Mar 11 06:01 PM

Source: FatSecret Platform API

12%

of RDI*

(250 calories)

Calorie Breakdown:

Carbohydrate (76%)

Fat (9%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

250

Fat

2.5g

Carbs

47g

Protein

There are 250 calories in 1 bagel (90 g) of Country Harvest Everything Bagels.

Calorie breakdown: 9% fat, 76% carbs, 15% protein.

Related Bagels from Country Harvest:

100% Whole Wheat Bagels
Flax Bagel
Whole Wheat Bagel
12 Grain Bagel
Seven Grain Bagel

More Products from Country Harvest:

Raisin Cinnamon with Whole Wheat Bread
Twelve Grain Bread
Stone Milled 100% Whole Wheat Bread
Whole Grain & Protein Bread
Whole Grain Bread
	view all country harvest products

Other Types of Bagels:

Toasted Bagel
Bagel
Cinnamon Raisin Bagels
Multigrain Bagel
Onion Bagel
Wheat Bagel
	view more bagels nutritional info

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