Food database and calorie counter

Source: Member

Country Harvest

100% Whole Wheat Bread Plus

Nutrition Facts

Serving Size 1 slice (38g)

Amount Per Serving

Calories from Fat 13.5

Calories 100

% Daily Values*

Total Fat 1.5g

Saturated Fat 0.3g

Polyunsaturated Fat 0.7g

Monounsaturated Fat 0.3g

Trans Fat 0g

Cholesterol 0mg

Sodium 130mg

Potassium 80mg

Total Carbohydrate 16g

Dietary Fiber 4g

16%

Sugars 2g

Protein 4g

Vitamin A 0%

Vitamin C 0%

Calcium 2%

Iron 15%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member CleverNapkins on 23 Apr 08, and last modified on 23 May 11 by member Jennifer Trowbridge .

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of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (68%)

Fat (14%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

100

Fat

1.5g

Carbs

16g

Protein

There are 100 calories in a 1 slice serving of Country Harvest 100% Whole Wheat Bread Plus.

Calorie breakdown: 14% fat, 68% carbs, 18% protein.

Related Whole Wheat Bread from Country Harvest:

Stone Milled 100% Whole Wheat Bread

Related Wheat Bread from Country Harvest:

	Sprouted Wheat Bread
	Vitality 100% Whole Wheat Bread

Related Bread from Country Harvest:

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	find more country harvest bread products

Other types of Whole Wheat Bread:

	Whole Wheat Bread
	100% Whole Wheat Bread
	100% Whole Wheat Bread with Raisins
	Toasted 100% Whole Wheat Bread
	Whole Wheat Bread with Nuts
	Whole Wheat Bread (Commercial)
	view more whole wheat bread nutritional info

Other types of Wheat Bread:

	Wheat Bread (Reduced Calorie)
	Toasted Whole Wheat Bread
	Sprouted Wheat Bread
	Cracked Wheat Bread
	view more wheat bread nutritional info

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