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Food database and calorie counter Source: Member

Costco

Chicken Bake

Nutrition Facts
Serving Size 1 bake (308g)
 
Amount Per Serving
Calories from Fat 272
Calories 810
 
% Daily Values*
Total Fat 30.2g 46%
  Saturated Fat 8.2g 41%
Cholesterol 62mg 21%
Sodium 2061mg 86%
Total Carbohydrate 75.6g 25%
  Dietary Fiber 7g 28%
  Sugars 5.5g  
Protein 59g  
 
Vitamin A 0% Vitamin C 0%
Calcium 30% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member lzhuk on 03 Mar 09.

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40%
of RDI*
(810 calories)
40% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (34%)
 
Protein (29%)
Carbohydrates, 75.6g (37%) Fat, 30.2g (34%) Protein, 59g (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
810
Fat
30.2g
Carbs
75.6g
Protein
59g
There are 810 calories in a 1 bake serving of Costco Chicken Bake.
Calorie breakdown: 34% fat, 37% carbs, 29% protein.

Related Chicken from Costco:

Boneless Skinless Chicken Breast
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Chicken Alfredo
Chicken Parmesan
Frozen Chicken Breast
Mesquite Wings
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Other types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
 
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pjbackman
on 22 May 2013
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