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Food database and calorie counter Source: Member

Costa

Banana & Pecan Loaf

Nutrition Facts
Serving Size 1 loaf (108g)
 
Amount Per Serving
Calories from Fat 200.7
Calories 422
 
% Daily Values*
Total Fat 22.3g 34%
  Saturated Fat 3.8g 19%
Cholesterol -
Sodium 259mg 11%
Total Carbohydrate 47.5g 16%
  Dietary Fiber 4.4g 18%
  Sugars 29.8g  
Protein 5.5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member G-shock on 30 Apr 12.

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21%
of RDI*
(422 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (49%)
 
Protein (5%)
Carbohydrates, 47.5g (46%) Fat, 22.3g (49%) Protein, 5.5g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
422
Fat
22.3g
Carbs
47.5g
Protein
5.5g
There are 422 calories in a 1 loaf serving of Costa Banana & Pecan Loaf.
Calorie breakdown: 49% fat, 46% carbs, 5% protein.

More products from Costa:

Cereal Bar
  view all costa products

Other types of Cakes:

Cheesecake
Chocolate Cake (with Chocolate Frosting)
Chocolate Cake (Without Frosting)
Sponge Cake
Butter Pound Cake
Angelfood Cake
  view more cakes nutritional info
 
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Recently eaten by:

G-shock
on 30 April 2012

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