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Food database and calorie counter Source: Member

Costa Vida

Shredded Lettuce

Nutrition Facts
Serving Size 1 serving (4oz)
 
Amount Per Serving
Calories from Fat 1
Calories 19
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 12mg 0%
Potassium 0mg  
Total Carbohydrate 3g 1%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 1g  
 
Vitamin A 11% Vitamin C 5%
Calcium 2% Iron 3%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JulieHiggins on 16 Aug 11.

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1%
of RDI*
(19 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
Carbohydrates, 3g (75%) Protein, 1g (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
19
Fat
0g
Carbs
3g
Protein
1g
There are 19 calories in 1 serving of Costa Vida Shredded Lettuce.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

More products from Costa Vida:

Sweet Pork
Cilantro Lime Rice
Cotija Cheese
Rice
Chicken Salad
  view all costa vida products

Other types of Lettuce:

Lettuce
Green Leaf Lettuce
Mixed Salad Greens
Cos or Romaine Lettuce
Arugula Lettuce
Iceberg Lettuce (Includes Crisphead Types)
  view more lettuce nutritional info

Other types of Vegetables:

Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
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Recently eaten by:

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