Register or Sign In
Food database and calorie counter Source: Member

Cosi

Cosi Cobb Salad

Nutrition Facts
Serving Size 1 salad (11oz)
 
Amount Per Serving
Calories from Fat 495
Calories 720
 
% Daily Values*
Total Fat 55g 85%
  Saturated Fat 12g 60%
Cholesterol 120mg 40%
Sodium 1347mg 56%
Total Carbohydrate 18g 6%
  Dietary Fiber 4g 16%
  Sugars 9g  
Protein 39g  
 
Vitamin A 207% Vitamin C 42%
Calcium 28% Iron 16%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Martinally on 02 Jul 08, and last modified on 29 May 12 by member alowe82 .

Is this information inaccurate or incomplete?
Click here to edit.
36%
of RDI*
(720 calories)
36% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (68%)
 
Protein (22%)
Carbohydrates, 18g (10%) Fat, 55g (68%) Protein, 39g (22%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
720
Fat
55g
Carbs
18g
Protein
39g
There are 720 calories in a 1 salad serving of Cosi Cosi Cobb Salad.
Calorie breakdown: 68% fat, 10% carbs, 22% protein.

Related Salads from Cosi:

Adobo Lime Chicken Salad
Apple Crunch Salad
Bombay Chicken Salad
Bombay Chicken Salad Low Cal
Buffalo Chicken Salad
Caesar Salad
  find more cosi salads products

More products from Cosi:

Multigrain Flatbread
Pesto Shrimp Bowl
Stuffed Portobello Bowl
Adobo Chicken with Avocado Bowl
Korean BBQ Pork Bowl
  view all cosi products

Other types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
x 1 salad
or Cancel
 

Recently eaten by:

Mikegiordano
on 03 May 2013
tkg77
on 28 March 2013
Fuzzy72
on 16 March 2013
ejh6
on 14 March 2013

Recently eaten with:

FatSecret members have recently eaten Cosi Cosi Cobb Salad with these foods:
Indian Flatbread Naan
Newman's Own Lighten Up Balsamic Vinaigrette Dressing
Cream of Mushroom Soup
Laughing Cow Mini Babybel Bonbel Cheese
Cosi Etruscan Whole Grain Flatbread

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.