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Food database and calorie counter Source: Member

Cosi

Chicken Queso Tortilla Soup (Side)

Nutrition Facts
Serving Size 1 serving (5.5oz)
 
Amount Per Serving
Calories from Fat 38
Calories 105
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 17mg 6%
Sodium 528mg 22%
Total Carbohydrate 11g 4%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 6g  
 
Vitamin A 10% Vitamin C 6%
Calcium 8% Iron 3%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mross3489 on 15 Mar 12.

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5%
of RDI*
(105 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (35%)
 
Protein (23%)
Carbohydrates, 11g (42%) Fat, 4g (35%) Protein, 6g (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
105
Fat
4g
Carbs
11g
Protein
6g
There are 105 calories in 1 serving of Cosi Chicken Queso Tortilla Soup (Side).
Calorie breakdown: 35% fat, 42% carbs, 23% protein.

Related Soups from Cosi:

Beef with Garden Vegetable Soup (6 oz)
Beef with Garden Vegetable Soup (Large)
Beef with Garden Vegetable Soup (Regular)
Chicken Queso Tortilla Soup (Regular)
Moroccan Lentil Soup (6 oz)
Moroccan Lentil Soup (Large)
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Other types of Sides:

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Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
  view more sides nutritional info
 
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Recently eaten by:

GG1203
on 12 April 2013

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