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Food database and calorie counter Source: Member

Cosi

Chicken Bruschetta Salad

Nutrition Facts
Serving Size 1 serving (18.4oz)
 
Amount Per Serving
Calories from Fat 126
Calories 639
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 6g 30%
Cholesterol 80mg 27%
Sodium 791mg 33%
Total Carbohydrate 82g 27%
  Dietary Fiber 30g 120%
  Sugars 7g  
Protein 50g  
 
Vitamin A 210% Vitamin C 53%
Calcium 55% Iron 58%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kjgreenlee on 07 Mar 12.

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32%
of RDI*
(639 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (19%)
 
Protein (31%)
Carbohydrates, 82g (50%) Fat, 14g (19%) Protein, 50g (31%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
639
Fat
14g
Carbs
82g
Protein
50g
There are 639 calories in 1 serving of Cosi Chicken Bruschetta Salad.
Calorie breakdown: 19% fat, 50% carbs, 31% protein.

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Other types of Chicken Salad:

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Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
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Recently eaten by:

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on 03 May 2013
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