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Food database and calorie counter Source: Member

Corner Bakery Cafe

Avocado & Spinach Power Panini Thin

Nutrition Facts
Serving Size 1 panini
 
Amount Per Serving
Calories from Fat 162
Calories 330
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 680mg 28%
Total Carbohydrate 23g 8%
  Dietary Fiber 4g 16%
  Sugars 0g  
Protein 18g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Trr543s8 on 01 Feb 12.

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16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (50%)
 
Protein (22%)
Carbohydrates, 23g (28%) Fat, 18g (50%) Protein, 18g (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
330
Fat
18g
Carbs
23g
Protein
18g
There are 330 calories in a 1 panini serving of Corner Bakery Cafe Avocado & Spinach Power Panini Thin.
Calorie breakdown: 50% fat, 28% carbs, 22% protein.

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Recently eaten by:

earlymec
on 14 April 2013
Karen7058
on 11 March 2013
brimi89
on 11 February 2013
Fharmer
on 03 February 2013

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