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Food database and calorie counter Source: Member

Compliments

Frozen Corn

Nutrition Facts
Serving Size 1/2 cup (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 70
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 17g 6%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member pmonnier on 18 May 08.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (0%)
 
Protein (11%)
Carbohydrates, 17g (89%) Protein, 2g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
0g
Carbs
17g
Protein
2g
There are 70 calories in a 1/2 cup serving of Compliments Frozen Corn.
Calorie breakdown: 0% fat, 89% carbs, 11% protein.

Related Vegetables from Compliments:

Carrots
Frozen Peas
Spring Mix

More products from Compliments:

Sugar Cones
Caesar Dressing
Balance Caesar Dressing
Thinly Sliced Chicken Breast
Black Beans
  view all compliments products

Other types of Corn:

Corn
Yellow Sweet Corn
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn On The Cob with Butter
Cooked Yellow Corn
  view more corn nutritional info

Other types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
 
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Recently eaten by:

dmcgowan
on 27 September 2012
scarlettbadeau
on 26 September 2012
beccaboo16
on 24 September 2012
bmr1
on 20 September 2012

Recently eaten with:

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