Food database and calorie counter

Source: Mobile User

Compliments

Croutons

Nutrition Facts

Serving Size 1/4 cup (7g)

Amount Per Serving

Calories from Fat 4.5

Calories 30

% Daily Values*

Total Fat 0.5g

Saturated Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 85mg

Potassium 0mg

Total Carbohydrate 5g

Dietary Fiber 0g

Sugars 4g

Other Carbohydrate 0g

Protein 1g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by a Mobile User on 08 Sep 10.

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of RDI*

(30 calories)

Calorie Breakdown:

Carbohydrate (70%)

Fat (16%)

Protein (14%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

0.5g

Carbs

Protein

There are 30 calories in a 1/4 cup serving of Compliments Croutons.

Calorie breakdown: 16% fat, 70% carbs, 14% protein.

More products from Compliments:

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	Caesar Dressing
	Spring Mix
	Balance Caesar Dressing
	Thinly Sliced Chicken Breast
	view all compliments products

Other types of Croutons:

	Croutons
	Seasoned Croutons
	Plain Croutons
	New York Original Texas Toast Garlic & Butter Flavored Croutons
	Reese Whole Grain Caesar Croutons
	Rothbury Farms Fat Free Seasoned Croutons
	view more croutons nutritional info

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