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Food database and calorie counter Source: Member

Columbus

Lite Italian Dry Salame

Nutrition Facts
Serving Size 1 oz (28oz)
 
Amount Per Serving
Calories from Fat 30
Calories 60
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 530mg 22%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Gizmo254 on 27 Aug 11.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (43%)
 
Protein (51%)
Carbohydrates, 1g (6%) Fat, 3g (43%) Protein, 8g (51%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
3g
Carbs
1g
Protein
8g
There are 60 calories in a 1 oz serving of Columbus Lite Italian Dry Salame.
Calorie breakdown: 43% fat, 6% carbs, 51% protein.

Related Salami from Columbus:

Calabrese Salame
Dry Coppa
Italian Dry Salame
Peppered Salame
Salame Toscano
Sopressata

More products from Columbus:

Roasted Turkey Breast
Chorizo Casero
Reduced Sodium Turkey Breast
Prosciutto
Pastrami
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Other types of Salami:

Salami
Dry or Hard Salami
Soft Salami
Beef Salami
Pork Salami (Dry or Hard)
Italian Pork Salami
  view more salami nutritional info
 
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Recently eaten by:

Tom R
on 03 March 2013
biafonz
on 20 February 2013
CJT1217
on 29 May 2012

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