Food database and calorie counter

Source: Member

Cole's

Big Texan Texas Toast Garlic

Nutrition Facts

Serving Size 1 slice (50g)

Amount Per Serving

Calories from Fat 80

Calories 180

% Daily Values*

Total Fat 9g

14%

Saturated Fat 3g

15%

Cholesterol 0mg

Sodium 330mg

14%

Total Carbohydrate 19g

Dietary Fiber 1g

Sugars 1g

Protein 4g

Vitamin A 0%

Vitamin C 0%

Calcium 2%

Iron 8%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member Anthony Lee on 24 Mar 10.

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of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (44%)

Fat (47%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

Carbs

19g

Protein

There are 180 calories in a 1 slice serving of Cole's Big Texan Texas Toast Garlic.

Calorie breakdown: 47% fat, 44% carbs, 9% protein.

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Related Toast from Cole's:

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	Food Search

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	1563kcals on 25 February 2013

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	2270kcals on 07 February 2013

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Recently eaten with:

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