Food database and calorie counter

Coburn Farms

Cottage Cheese

Nutrition Facts

Serving Size

1/2 cup (113 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

5.00g

Saturated Fat

3.000g

15%

Trans Fat

Cholesterol

25mg

Sodium

490mg

21%

Total Carbohydrate

4.00g

Dietary Fiber

0.0g

Sugars

4.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Jan 13 11:05 AM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (15%)

Fat (41%)

Protein (44%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

110

Fat

Carbs

Protein

12g

There are 110 calories in 1/2 cup (113 g) of Coburn Farms Cottage Cheese.

Calorie breakdown: 41% fat, 15% carbs, 44% protein.

Related Cottage Cheese from Coburn Farms:

Low Fat Cottage Cheese

Related Cheese from Coburn Farms:

Neufchatel Cheese
Cream Cheese
Shredded Low-Moisture Part-Skim Mozzarella Cheese
Shredded Pizza Cheese
Low-Moisture Part-Skim Mozzarella Cheese
Deli Style Mild Cheddar Cheese
	find more coburn farms cheese products

Other Types of Cottage Cheese:

Cottage Cheese (Nonfat)
Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
	view more cottage cheese nutritional info

Other Types of Cheese:

Provolone Cheese
Colby Jack Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
American Cheese
	view more cheese nutritional info

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