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Food database and calorie counter Source: Member

Clif Bar

Clif C Fruit, Nuts & Sea Salt Bar - Blueberry

Nutrition Facts
Serving Size 1 bar (40g)
 
Amount Per Serving
Calories from Fat 40
Calories 130
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 3g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 230mg  
Total Carbohydrate 26g 9%
  Dietary Fiber 4g 16%
  Sugars 13g  
  Other Carbohydrate 17g  
Protein 2g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Gapachi on 04 Mar 10.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (27%)
 
Protein (5%)
Carbohydrates, 26g (68%) Fat, 4.5g (27%) Protein, 2g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
4.5g
Carbs
26g
Protein
2g
There are 130 calories in a 1 bar serving of Clif Bar Clif C Fruit, Nuts & Sea Salt Bar - Blueberry.
Calorie breakdown: 27% fat, 68% carbs, 5% protein.

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Recently eaten by:

lepohl
on 16 May 2012
Dabahr
on 28 April 2012
threefiftyseven
on 01 September 2011
Sarah Hitsman
on 29 August 2011

Recently eaten with:

FatSecret members have recently eaten Clif Bar Clif C Fruit, Nuts & Sea Salt Bar - Blueberry with these foods:
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