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Food database and calorie counter Source: Member

Clancy's

Cheese Puffs

Nutrition Facts
Serving Size 1 1/2 cups (30g)
 
Amount Per Serving
Calories from Fat 80
Calories 160
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 18g 6%
  Dietary Fiber 0.75g 3%
  Sugars 2g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member srbrinkhaus on 05 May 12.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (50%)
 
Protein (5%)
Carbohydrates, 18g (45%) Fat, 9g (50%) Protein, 2g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
9g
Carbs
18g
Protein
2g
There are 160 calories in a 1 1/2 cups serving of Clancy's Cheese Puffs.
Calorie breakdown: 50% fat, 45% carbs, 5% protein.

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Melhay333
on 11 March 2013
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on 07 August 2012
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on 30 July 2012
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on 12 July 2012

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