| Food database and calorie counter |
|
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Amount Per Serving
Calories
470
% Daily Values*
Total Fat
28.00g
36%
Saturated Fat
7.000g
35%
Trans Fat
2.000g
Cholesterol
65mg
22%
Sodium
1620mg
70%
Total Carbohydrate
36.00g
13%
Dietary Fiber
1.0g
4%
Sugars
4.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 08 Dec 09 04:51 PM
|
24%
|
of RDI*
(470 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (30%)
Fat (52%)
Protein (18%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
470
|
|
Fat
28g
|
|
Carbs
36g
|
|
Protein
21g
|
| There are 470 calories in 1 piece of Church's Chicken Country Fried Steak. |
| Calorie breakdown: 52% fat, 30% carbs, 18% protein. |
Related Products from Church's Chicken:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
