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Food database and calorie counter Source: Mobile User

Chop't

Cobb Salad

Nutrition Facts
Serving Size 1 salad (610g)
 
Amount Per Serving
Calories from Fat 370
Calories 670
 
% Daily Values*
Total Fat 41g 63%
  Saturated Fat 15g 75%
Cholesterol 380mg 127%
Sodium 1430mg 60%
Total Carbohydrate 18g 6%
  Dietary Fiber 9g 36%
  Sugars -  
Protein 58g  
 
Vitamin A 190% Vitamin C 80%
Calcium 30% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 21 Jan 10.

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34%
of RDI*
(670 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (55%)
 
Protein (34%)
Carbohydrates, 18g (11%) Fat, 41g (55%) Protein, 58g (34%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
670
Fat
41g
Carbs
18g
Protein
58g
There are 670 calories in a 1 salad serving of Chop't Cobb Salad.
Calorie breakdown: 55% fat, 11% carbs, 34% protein.

Related Salads from Chop't:

Chesapeake Cobb
Chop't Po' Boy
El Ranchero Cobb
Fall Classic Salad
Four Corners Cobb
Grilled Asian
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Cucumber
White Cheddar Cheese
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  view all chop't products

Other types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
 
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Recently eaten by:

TofuPhobic
on 16 May 2013
pilliscn
on 16 May 2013
wsalvaggio
on 24 April 2013
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on 19 April 2013

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