Food database and calorie counter

Chicken of the Sea

Sardines in Mustard Sauce

Nutrition Facts

Serving Size

1 can (3.5 oz)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Cholesterol

115mg

38%

Sodium

350mg

15%

Total Carbohydrate

2.00g

Dietary Fiber

1.0g

Sugars

2.00g

Protein

14.00g

Vitamin D

9mcg

45%

Calcium

252mg

19%

Iron

1.00mg

Potassium

191mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Nov 23 05:55 PM

Source: FatSecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (4%)

Fat (63%)

Protein (33%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Chicken of the Sea Sardines in Mustard Sauce

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Nutrition summary:

Calories

170

Fat

12g

Carbs

Protein

14g

There are 170 calories in 1 can (3.5 oz) of Chicken of the Sea Sardines in Mustard Sauce.

Calorie breakdown: 63% fat, 5% carbs, 33% protein.

Related Sardines from Chicken of the Sea:

Sardines in Water
Sardines in Sriracha
Sardines in Tomato Sauce
Sardines Mediterranean Style
Sardines in Water (69g)
Sardines in Louisiana Hot Sauce
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Related Seafood from Chicken of the Sea:

Minced Clams
Lump Crab Meat
White Crab
Backfin Lump Crab Meat
Whole Oysters
Smoked Baby Clams
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Other Types of Sardines:

Sardines in Water
Sardines with Mustard Sauce (Mixture)
Sardines with Tomato-Based Sauce (Mixture)
Sardines in Oil (Canned)
Dried Sardines
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
	view more sardines nutritional info

Other Types of Seafood:

Octopus
Crab
Shrimp
Clams
Lobster
Mussels
	view more seafood nutritional info

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