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Food database and calorie counter Source: Member

Chicken of the Sea

Healthy Selections Light Tuna in Water

Nutrition Facts
Serving Size 1 packet (70g)
 
Amount Per Serving
Calories from Fat 10
Calories 70
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 230mg 10%
Potassium 95mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 14g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
2.5oz/70g pouch, barcode 048000003911
Information for this food was submitted to the FatSecret food database by member 1cepuny on 19 Jan 12, and last modified on 22 Jan 13 by member Razer .

Is this information inaccurate or incomplete?
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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (14%)
 
Protein (86%)
Fat, 1g (14%) Protein, 14g (86%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
1g
Carbs
0g
Protein
14g
There are 70 calories in a 1 packet serving of Chicken of the Sea Healthy Selections Light Tuna in Water.
Calorie breakdown: 14% fat, 0% carbs, 86% protein.

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Recently eaten by:

Sglewwe
on 16 May 2013
numnutz6383
on 15 May 2013
meoleary
on 30 April 2013
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on 11 April 2013

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