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Food database and calorie counter Source: Member

Chicken of the Sea

Healthy Selections Albacore White Tuna in Water

Nutrition Facts
Serving Size 1 pouch (2.5oz)
 
Amount Per Serving
Calories from Fat 15
Calories 80
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 300mg 12%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 17g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ghoti30 on 16 Sep 11.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (17%)
 
Protein (83%)
Fat, 1.5g (17%) Protein, 17g (83%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
1.5g
Carbs
0g
Protein
17g
There are 80 calories in a 1 pouch serving of Chicken of the Sea Healthy Selections Albacore White Tuna in Water.
Calorie breakdown: 17% fat, 0% carbs, 83% protein.

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Chunk Light Tuna in Water
Chunk Light Tuna in Water (50% Less Sodium)
Chunk White Albacore Tuna in Water
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Other types of Tuna:

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Yellowfin Tuna (Fish)
Baked or Broiled Tuna
White Tuna Fish (Drained Solids In Water, Canned)
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Other types of Fish:

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Grilled Fish
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Tilapia (Fish)
Mahi Mahi
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Recently eaten by:

lilharv
on 16 April 2013
luvmy3guys
on 16 February 2013
Meloco93
on 10 February 2013
kakaperez
on 31 January 2013

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