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Food database and calorie counter Source: Member

Chick-fil-A

Chicken Salad Cup

Nutrition Facts
Serving Size 1 cup (170g)
 
Amount Per Serving
Calories from Fat 220
Calories 350
 
% Daily Values*
Total Fat 22g 34%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 120mg 40%
Sodium 1130mg 47%
Total Carbohydrate 9g 3%
  Dietary Fiber 1g 4%
  Sugars 6g  
Protein 28g  
 
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member SuperBronco on 03 Jun 08, and last modified on 30 Jun 11 by member tiffanydawnn .

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18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (57%)
 
Protein (33%)
Carbohydrates, 9g (10%) Fat, 22g (57%) Protein, 28g (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
22g
Carbs
9g
Protein
28g
There are 350 calories in a 1 cup serving of Chick-fil-A Chicken Salad Cup.
Calorie breakdown: 57% fat, 10% carbs, 33% protein.

Related Chicken Salad from Chick-fil-A:

Chargrilled Chicken & Fruit Salad
Chargrilled Chicken Garden Salad
Chick-n-Strips Salad
Southwest Chargrilled Chicken Salad

Related Salads from Chick-fil-A:

Asian Salad
Carrot & Raisin Salad
Carrot & Raisin Salad (Large)
Cobb Salad
Grilled Market Salad
Side Salad

Related Sides from Chick-fil-A:

Cole Slaw
Cole Slaw (Small)
Fruit Cup (Large)
Fruit Cup (Medium)
Fruit Cup (Small)
Grilled Chicken Nuggets (4 Pieces)
  find more chick-fil-a sides products

Other types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
  view more chicken salad nutritional info

Other types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
 
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Recently eaten by:

cheekycowgirl
on 24 May 2013
Bhuff
on 24 May 2013
deancy126
on 22 May 2013
hollymk
on 22 May 2013

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