Register or Sign In
Food database and calorie counter Source: Member

Cheetos

Mighty Zingers - Ragin' Cajun & Tangy Ranch (Package)

Nutrition Facts
Serving Size 1 package
 
Amount Per Serving
Calories from Fat 190
Calories 310
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 3.5g 18%
  Polyunsaturated Fat 10g  
  Monounsaturated Fat 5g  
Cholesterol 0mg 0%
Sodium 570mg 24%
Potassium 65mg  
Total Carbohydrate 26g 9%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 3g  
 
Vitamin A 4% Vitamin C 0%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member phenchick on 27 Jan 11.

Is this information inaccurate or incomplete?
Click here to edit.
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (62%)
 
Protein (4%)
Carbohydrates, 26g (34%) Fat, 21g (62%) Protein, 3g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
21g
Carbs
26g
Protein
3g
There are 310 calories in a 1 package serving of Cheetos Mighty Zingers - Ragin' Cajun & Tangy Ranch (Package).
Calorie breakdown: 62% fat, 34% carbs, 4% protein.

Related Snacks from Cheetos:

Baked Cheetos (Package)
Baked! Cheetos 100 Calorie Pack
Baked! Cheetos Crunchy Cheese Flavored Snacks
Baked! Cheetos Crunchy Cheese Flavored Snacks (Package)
Baked! Cheetos Flamin Hot
Cheese Puffs
  find more cheetos snacks products

Other types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
x 1 package
or Cancel
 

Recently eaten by:

Swimcrazy101
on 15 January 2013
jmstallard
on 18 September 2012
kboo901
on 09 September 2012
nelle81487
on 15 August 2012

Recently eaten with:

FatSecret members have recently eaten Cheetos Mighty Zingers - Ragin' Cajun & Tangy Ranch (Package) with these foods:
Water (Bottled)
Hormel Compleats Roast Beef & Gravy with Mashed Potatoes

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.