Food database and calorie counter

Central Market

Organics Edamame Soybeans (without Shells)

Nutrition Facts

Serving Size

1/2 cup

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

5.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

10mg

Total Carbohydrate

8.00g

Dietary Fiber

5.0g

18%

Sugars

1.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 May 08 07:54 AM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (28%)

Fat (38%)

Protein (34%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

Carbs

Protein

10g

There are 120 calories in 1/2 cup of Central Market Organics Edamame Soybeans (without Shells).

Calorie breakdown: 38% fat, 27% carbs, 34% protein.

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Organic Super Greens Blend
Organic Baby Spinach & Baby Kale
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Other Types of Edamame:

Soybeans (Mature, Without Salt, Cooked, Boiled)
Soybeans (Mature Seeds)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
	view more edamame nutritional info

Other Types of Vegetables:

Mushrooms
Lettuce
Carrots
Red Tomatoes
Onions
Spinach
	view more vegetables nutritional info

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