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Food database and calorie counter Source: Member

Cedar's

Whole Wheat Wrap

Nutrition Facts
Serving Size 1 wrap (43g)
 
Amount Per Serving
Calories from Fat 30
Calories 80
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 11g 4%
  Dietary Fiber 6g 24%
  Sugars 1g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Tori Esposito on 25 Apr 12.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (29%)
 
Protein (30%)
Carbohydrates, 11g (41%) Fat, 3.5g (29%) Protein, 8g (30%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
3.5g
Carbs
11g
Protein
8g
There are 80 calories in a 1 wrap serving of Cedar's Whole Wheat Wrap.
Calorie breakdown: 29% fat, 41% carbs, 30% protein.

Related Wraps from Cedar's:

Honey Wheat Wrap
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Sundried Tomato & Basil Wrap
Thin White Wrap

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Other types of Wraps:

Flour Tortilla
Corn Tortilla
Whole Wheat Tortilla
Wrap Sandwich Filled with Vegetables
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
  view more wraps nutritional info
 
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Recently eaten by:

danipants
on 21 May 2013
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