Food database and calorie counter

Source: Member

Cedar's

Israeli Couscous Salad

Nutrition Facts

Serving Size 2 tbsp (28g)

Amount Per Serving

Calories from Fat 13.5

Calories 90

% Daily Values*

Total Fat 1.5g

Saturated Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 45mg

Potassium 0mg

Total Carbohydrate 16g

Dietary Fiber 1g

Sugars 1g

Other Carbohydrate 0g

Protein 3g

Vitamin A 4%

Vitamin C 0%

Calcium 2%

Iron 2%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member Voovee on 08 Jun 11, and last modified on 13 Aug 12 by member Elizabeth136 .

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of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (72%)

Fat (15%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

1.5g

Carbs

16g

Protein

There are 90 calories in a 2 tbsp serving of Cedar's Israeli Couscous Salad.

Calorie breakdown: 15% fat, 72% carbs, 13% protein.

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