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Food database and calorie counter Source: Mobile User

Caribou Coffee

Low Fat Yogurt Parfait

Nutrition Facts
Serving Size 1 parfait (203g)
 
Amount Per Serving
Calories from Fat 40
Calories 239
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 6mg 2%
Sodium 169mg 7%
Potassium 0mg  
Total Carbohydrate 44g 15%
  Dietary Fiber 2g 8%
  Sugars 30g  
  Other Carbohydrate 0g  
Protein 7g  
 
Vitamin A 0% Vitamin C 15%
Calcium 17% Iron 5%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 04 Jun 10.

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12%
of RDI*
(239 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (15%)
 
Protein (12%)
Carbohydrates, 44g (73%) Fat, 4g (15%) Protein, 7g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
239
Fat
4g
Carbs
44g
Protein
7g
There are 239 calories in a 1 parfait serving of Caribou Coffee Low Fat Yogurt Parfait.
Calorie breakdown: 15% fat, 73% carbs, 12% protein.

Related Breakfast Items from Caribou Coffee:

Chicken Apple Sausage Daybreaker
Classic Oatmeal
Egg White & Turkey Bacon Daybreaker
Maple Brown Sugar Crunch Oatmeal
Veggie Daybreaker
Very Berry Oatmeal

More products from Caribou Coffee:

Latte (Medium)
Cappuccino (Medium)
Mocha (Small)
Raspberry White Chocolate Scone
Apple Blast (Medium)
  view all caribou coffee products

Other types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info

Other types of Breakfast Items:

Oatmeal
Scrambled Egg
Egg and Cheese Sandwich
Egg and Cheese on Biscuit
Toasted Bread
Bacon On Biscuit
  view more breakfast items nutritional info
 
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Recently eaten by:

akrodgers
on 05 April 2013
Steamer 968
on 04 April 2013
vannabanana22
on 23 October 2012
VanitySmurf
on 27 September 2012

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