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Cara Mia

Artichoke Hearts in Water

Nutrition Facts
Serving Size 2 pieces (28 g)
Amount Per Serving
Calories
15
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
170mg
7%
Total Carbohydrate
3.00g
1%
Dietary Fiber
1.0g
4%
Sugars
-
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Aug 10 04:43 PM
1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
15
Fat
0g
Carbs
3g
Protein
1g
There are 15 calories in 2 pieces (28 g) of Cara Mia Artichoke Hearts in Water.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

Related Artichokes from Cara Mia:

Marinated Artichoke Hearts

More Products from Cara Mia:

Artichoke Bruschetta
Sun Dried Tomatoes
  view all cara mia products

Other Types of Artichokes:

Stuffed Artichokes
Artichokes (Globe or French)
Jerusalem Artichokes
Artichoke Hearts in Oil
Cooked Artichoke (from Fresh)
Cooked Artichoke (Canned)
  view more artichokes nutritional info
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