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Food database and calorie counter Source: Member

Canteca

King Corn Tortillas

Nutrition Facts
Serving Size 1 tortilla (34g)
 
Amount Per Serving
Calories from Fat 5
Calories 60
 
% Daily Values*
Total Fat 0.7g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 14g 5%
  Dietary Fiber 2g 8%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 3%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member rosieposie on 05 Jan 09.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (8%)
 
Protein (20%)
Carbohydrates, 14g (72%) Fat, 0.7g (8%) Protein, 4g (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
0.7g
Carbs
14g
Protein
4g
There are 60 calories in a 1 tortilla serving of Canteca King Corn Tortillas.
Calorie breakdown: 8% fat, 72% carbs, 20% protein.

Related Tortillas from Canteca:

99% Fat Free Corn Tortillas

Other types of Tortillas:

Tortilla
Flour Tortilla
Whole Wheat Tortilla
Corn Tortilla
Food For Life Baking Company Sprouted Corn Tortillas
Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
  view more tortillas nutritional info
 
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Recently eaten by:

HotGma
on 28 April 2011
dajaquez
on 29 March 2011
RDGiannotti
on 09 December 2010
estradadaniel
on 09 July 2010

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