Food database and calorie counter

Cafe Spice

Saag Paneer

Nutrition Facts

Serving Size

1 serving (8 oz)

Amount Per Serving

Calories

290

% Daily Values*

Total Fat

4.50g

Saturated Fat

Trans Fat

Cholesterol

Sodium

470mg

20%

Total Carbohydrate

56.00g

20%

Dietary Fiber

4.0g

14%

Sugars

2.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Jun 11 11:26 PM

Source: FatSecret Platform API

14%

of RDI*

(290 calories)

Calorie Breakdown:

Carbohydrate (76%)

Fat (14%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

290

Fat

4.5g

Carbs

56g

Protein

There are 290 calories in 1 serving (8 oz) of Cafe Spice Saag Paneer.

Calorie breakdown: 14% fat, 77% carbs, 10% protein.

Related Curries from Cafe Spice:

Cauliflower & Potato Curry
Chicken Curry with Lemon Rice
Red Chicken Curry with Thai Fried Rice
Chicken Tikka Masala with Saffron Rice
Chicken Vindaloo with Lemon Rice
Butter Chicken Meatballs with Saffron Rice
	find more cafe spice curries products

More Products from Cafe Spice:

Chicken Tikka Naan Toastie
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Other Types of Curries:

Beef Curry
Curry Powder
Thai Kitchen Green Curry Paste
Lamb Curry
Chicken Curry
Curry Sauce (Dry, Dehydrated)
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.