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Source: Member

Cacique

Ranchero Queso Fresco

Nutrition Facts

Serving Size 1 oz (28g)

Amount Per Serving

Calories from Fat 50

Calories 80

% Daily Values*

Total Fat 6g

Saturated Fat 4g

20%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Trans Fat 0g

Cholesterol 15mg

Sodium 220mg

Total Carbohydrate 0g

Dietary Fiber 0g

Sugars 0g

Other Carbohydrate 0g

Protein 6g

Vitamin A 4%

Vitamin C 0%

Calcium 15%

Iron 0%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member FakePlasticLala on 15 Sep 08.

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Contains these Food Groups:

Dairy Products - Milk, Cheese, etc

Nutrition summary:

	There are 80 calories in 1 serving of Cacique Ranchero Queso Fresco.
	Calorie break-down: 68% fat, 0% carbs, 32% protein.
	Calculated Weight Watchers® points: 2 points.
	Estimated Net Carbs (non-fiber carbs): 0g.

Related foods:

Other recently popular foods from Cacique:

	Cacique Queso Quesadilla Cheese
	view all items from Cacique

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Recently eaten by:

	FakePlasticLala
	979kcals on 13 December 2008

	Kisulia
	1039kcals on 04 December 2008

	xiaoweimom
	1546kcals on 29 November 2008

	Alberto10573
	2102kcals on 24 September 2008

Recently eaten with:

FatSecret members have recently eaten Cacique Ranchero Queso Fresco with these foods:

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	Milk (1% Lowfat with Added Vitamin A)
	Splenda No Calorie Sweetener Packets
	Land O'Lakes Fat Free Half & Half
	Quaker Instant Oatmeal Weight Control - Banana Bread
	Coffee (made From Ground, Equal Parts Regular and Decaffeinated)

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