Food database and calorie counter Source: Member

Budgens

Guacamole Dip

Nutrition Facts
Serving Size 1 serving (100g)
 
Amount Per Serving
Calories from Fat 112.5
Calories 157
 
% Daily Values*
Total Fat 12.5g 19%
  Saturated Fat 4.6g 23%
Cholesterol -
Sodium -
Total Carbohydrate 3.4g 1%
  Dietary Fiber -
  Sugars 1.6g  
Protein 8.6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member fairy_princess on 21 Mar 08.

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Nutrition summary:

There are 157 calories in 1 serving of Budgens Guacamole Dip.
Calorie break-down: 72% fat, 9% carbs, 19% protein.
Calculated Weight Watchers® points: 4 points.
Estimated Net Carbs (non-fiber carbs): 3.4g.

Related types of Avocado:

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Guacamole
Avocado Vegetable Oil
Togo's Avocado & Cucumber Sandwich (Regular)
  view more avocado nutritional info

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Recently eaten by:

juanab
on 02 October 2008
tryagain
on 15 September 2008
madeby
on 06 May 2008
whatdanelly
on 03 April 2008

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