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Source: Member

Brownberry

Whole Grains 12 Grain Bread

Nutrition Facts

Serving Size 1 slice (43g)

Amount Per Serving

Calories from Fat 20

Calories 110

% Daily Values*

Total Fat 2g

Saturated Fat 0g

Polyunsaturated Fat 1g

Monounsaturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 200mg

Total Carbohydrate 21g

Dietary Fiber 3g

12%

Sugars 3g

Other Carbohydrate 0g

Protein 4g

Vitamin A 0%

Vitamin C 0%

Calcium 6%

Iron 6%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member eepi on 06 Feb 08.

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Contains these Food Groups:

Breads, Grains, Cereals, Pasta, Rice

Nutrition summary:

	There are 110 calories in 1 serving of Brownberry Whole Grains 12 Grain Bread.
	Calorie break-down: 16% fat, 76% carbs, 8% protein.
	Calculated Weight Watchers® points: 2 points.
	Estimated Net Carbs (non-fiber carbs): 18g.

Related types of Bread:

	Whole Wheat Bread
	White Bread
	Rye Bread
	Raisin Bread
	Mixed Grain Bread (Includes Whole Grain and 7 Grain)
	French or Vienna Bread (Includes Sourdough)
	view more bread nutritional info

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Recently eaten by:

	cjbbw
	1463kcals on 30 December 2008

	jas218
	1453kcals on 16 December 2008

	missbadgirl
	527kcals on 11 December 2008

	pedenm
	784kcals on 08 December 2008

Recently eaten with:

FatSecret members have recently eaten Brownberry Whole Grains 12 Grain Bread with these foods:

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	Ortega Original Taco Sauce
	White Rice
	Chicken Curry
	Red Table Wine
	Chocolate Coated Chocolate Fudge

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Brownberry