Food database and calorie counter Source: Member

Breakstone's

Cottage Doubles Lowfat Cottage Cheese & Pineapple Topping

Nutrition Facts
Serving Size 1 container (156g)
 
Amount Per Serving
Calories from Fat 20
Calories 130
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 400mg 17%
Total Carbohydrate 16g 5%
  Dietary Fiber 0g 0%
  Sugars 14g  
Protein 11g  
 
Vitamin A 4% Vitamin C 0%
Calcium 15% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Breakstone's Cottage Doubles - Pineapple
The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member SandiMinchuk on 20 Apr 08.

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Nutrition summary:

There are 130 calories in 1 serving of Breakstone's Cottage Doubles Lowfat Cottage Cheese & Pineapple Topping.
Calorie break-down: 14% fat, 49% carbs, 37% protein.
Calculated Weight Watchers® points: 3 points.
Estimated Net Carbs (non-fiber carbs): 16g.

Related types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Related types of Pineapple:

Pineapple
Pineapple (Extra Sweet)
Pineapple (Drained, Juice Pack, Canned)
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple (Traditional Varieties)
  view more pineapple nutritional info
Other Related Tags
Cheese

See also:

Other recently popular foods from Breakstone's:
Breakstone's 2% Lowfat Small Curd Cottage Cheese
Breakstone's Cottage Doubles Lowfat Cottage Cheese & Strawberry Topping
Breakstone's Cottage Doubles Lowfat Cottage Cheese & Raspberry Topping
Breakstone's Cottage Doubles Lowfat Cottage Cheese & Peach Topping
Breakstone's Cottage Doubles Lowfat Cottage Cheese & Blueberry Topping
  view all items from Breakstone's

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Recently eaten by:

crayoff
on 29 December 2008
JOJO123
on 20 October 2008
dd8097
on 06 October 2008
dawn0001
on 03 October 2008

Recently eaten with:

FatSecret members have recently eaten Breakstone's Cottage Doubles Lowfat Cottage Cheese & Pineapple Topping with these foods:
Chocolate Milk
Soup
Jell-O Sugar Free Chocolate Pudding Snack
Fruit Yogurt (Nonfat)
Croissant

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