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Food database and calorie counter Source: Member

Braum's

Chocolate Soft Serve Frozen Yogurt

Nutrition Facts
Serving Size 5 oz (140g)
 
Amount Per Serving
Calories from Fat 80
Calories 230
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 135mg 6%
Total Carbohydrate 33g 11%
  Dietary Fiber 1g 4%
  Sugars 29g  
Protein 6g  
 
Vitamin A 6% Vitamin C 0%
Calcium 20% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Martinally on 25 May 08, and last modified on 17 May 12 by member mistidawnelle .

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (34%)
 
Protein (10%)
Carbohydrates, 33g (56%) Fat, 9g (34%) Protein, 6g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
9g
Carbs
33g
Protein
6g
There are 230 calories in a 5 oz serving of Braum's Chocolate Soft Serve Frozen Yogurt.
Calorie breakdown: 34% fat, 56% carbs, 10% protein.

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Other types of Frozen Yogurt:

Frozen Yogurt
Nonfat Frozen Yogurt
Lowfat Frozen Yogurt
Whole Milk Frozen Yogurt
Chocolate Frozen Yogurt
Chocolate Frozen Yogurts (Soft Serve)
  view more frozen yogurt nutritional info

Other types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
 
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Recently eaten by:

Jan360
on 05 April 2013
AJRiley
on 21 March 2013
genie1234
on 12 March 2013
Enzien
on 09 March 2013

Recently eaten with:

FatSecret members have recently eaten Braum's Chocolate Soft Serve Frozen Yogurt with these foods:
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