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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/4 cup (28g)
 
Amount Per Serving
Calories from Fat 50
Calories 80
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 230mg 10%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 7g  
 
Vitamin A 6% Vitamin C -
Calcium 20% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member bossymom on 19 Apr 08.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (63%)
 
Protein (32%)
Carbohydrates, 1g (5%) Fat, 6g (63%) Protein, 7g (32%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 80 calories in 1 serving of Borden Reduced Fat Cheddar & Monterey Jack Cheese.
Calorie breakdown: 63% fat, 5% carbs, 32% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 1g.

Related Cheddar Cheese from Borden:

Fat Free Cheddar
Shredded Cheddar Cheese

Related Cheese from Borden:

2% American Cheese Singles
2% Lowfat Cottage Cheese
American Cheese Singles
Deluxe American Cheese
Essentials String Cheese
Fat Free American Cheese Singles
  find more borden cheese products

Other types of Cheddar Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Mexican Blend Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more cheddar cheese nutritional info

Other types of Cheese:

Colby Jack Cheese
American or Cheddar Type Processed Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
 
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Recently eaten by:

crittermommy
on 08 November 2009
mary2008
on 30 October 2009
shubhika
on 07 September 2009
michellevestal
on 29 August 2009

Recently eaten with:

FatSecret members following The South Beach Diet have recently eaten Borden Reduced Fat Cheddar & Monterey Jack Cheese with these foods:
Egg Beaters Egg Beaters - Original
Morningstar Farms Veggie Breakfast Bacon Strips
Ak-Mak Bakeries Crackers
Apples
Green Peppers

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