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Food database and calorie counter Source: Mobile User

Booster Juice

Chicken Quesadilla

Nutrition Facts
Serving Size 1 wrap (350g)
 
Amount Per Serving
Calories from Fat 90
Calories 345
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 1100mg 46%
Potassium 0mg  
Total Carbohydrate 36g 12%
  Dietary Fiber 4g 16%
  Sugars 0g  
Protein 27g  
 
Vitamin A 15% Vitamin C 130%
Calcium 20% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 11 Apr 12.

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17%
of RDI*
(345 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (26%)
 
Protein (32%)
Carbohydrates, 36g (42%) Fat, 10g (26%) Protein, 27g (32%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
345
Fat
10g
Carbs
36g
Protein
27g
There are 345 calories in a 1 wrap serving of Booster Juice Chicken Quesadilla.
Calorie breakdown: 26% fat, 42% carbs, 32% protein.

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TGI Friday's Mexican Style Chicken Quesadilla
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Recently eaten by:

drutski
on 12 February 2013
Headin2Mexico
on 05 February 2013
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on 25 January 2013
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on 23 January 2013

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