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Food database and calorie counter Source: Mobile User

Boca

Spicy Chik'n

Nutrition Facts
Serving Size 1 patty (71g)
 
Amount Per Serving
Calories from Fat 50
Calories 160
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 3g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 560mg 23%
Potassium 190mg  
Total Carbohydrate 15g 5%
  Dietary Fiber 2g 8%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 11g  
 
Vitamin A 2% Vitamin C 0%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 17 Nov 11.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (34%)
 
Protein (28%)
Carbohydrates, 15g (38%) Fat, 6g (34%) Protein, 11g (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
6g
Carbs
15g
Protein
11g
There are 160 calories in a 1 patty serving of Boca Spicy Chik'n.
Calorie breakdown: 34% fat, 38% carbs, 28% protein.

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Recently eaten by:

dkstein
on 17 May 2013
rockinmommy16
on 03 May 2013
MelNap
on 13 March 2013
Rtibbits
on 06 March 2013

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