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Bob's Red Mill

Hulled Hemp Seed

Nutrition Facts

Serving Size 2 tbsp (15g)

Amount Per Serving

Calories from Fat 50

Calories 90

% Daily Values*

Total Fat 6g

Saturated Fat 1g

Polyunsaturated Fat 6g

Monounsaturated Fat 2g

Trans Fat 0g

Cholesterol 0mg

Sodium 0mg

Total Carbohydrate 3g

Dietary Fiber 2g

Sugars 0g

Protein 5g

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 6%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

* The information specified for this is food item, including the description and nutritional information, was submitted by member chunkymunky3682. This item is not being shared for editing.

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (14%)

Fat (63%)

Protein (23%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 90 calories in a 2 tbsp serving of Bob's Red Mill Hulled Hemp Seed.

Calorie breakdown: 63% fat, 14% carbs, 23% protein.

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