Food database and calorie counter

Boar's Head

Aged Gouda

Nutrition Facts

Serving Size

1 oz (28 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

6.000g

30%

Trans Fat

Cholesterol

35mg

12%

Sodium

280mg

12%

Total Carbohydrate

0.00g

Dietary Fiber

Sugars

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Jul 14 04:03 PM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (76%)

Protein (24%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

11g

Carbs

Protein

There are 130 calories in 1 oz (28 g) of Boar's Head Aged Gouda.

Calorie breakdown: 76% fat, 0% carbs, 24% protein.

Related Gouda Cheese from Boar's Head:

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