Food database and calorie counter Source: Member

Blue Diamond

Almonds, Wasabi & Soy Sauce

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 140
Calories 170
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 115mg 5%
Potassium 180mg  
Total Carbohydrate 6g 2%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member Tcardosi on 08 Aug 08.

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Contains these Food Groups:
    Nuts and Seeds

Nutrition summary:

There are 170 calories in 1 serving of Blue Diamond Almonds, Wasabi & Soy Sauce.
Calorie break-down: 79% fat, 14% carbs, 7% protein.
Calculated Weight Watchers® points: 4 points.
Estimated Net Carbs (non-fiber carbs): 3g.

Related types of Almonds:

Almonds
Dry Roasted Almonds (Without Salt Added)
Dry Roasted Almonds (with Salt Added)
Blanched Almonds
Honey Roasted Almonds
Yogurt Covered Almonds
  view more almonds nutritional info

Related types of Nuts:

Peanuts
Almonds
Walnuts
Mixed Nuts
Cashew Nuts
Pecan Nuts
  view more nuts nutritional info

See also:

Other recently popular foods from Blue Diamond:
Blue Diamond Jalapeno Smokehouse Almonds
Blue Diamond Almond Breeze Chocolate
Blue Diamond Almond Breeze Unsweetened Original
Blue Diamond Almond Nut-thins - Cheddar Cheese Nut & Rice Cracker Snacks
Blue Diamond Natural Oven Roasted Almonds - Vanilla Bean
  view all items from Blue Diamond

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Recently eaten by:

jayjay
on 23 November 2008
Abby_Shea
on 31 October 2008
Amy8
on 02 September 2008
taymar316
on 28 August 2008

Recently eaten with:

FatSecret members have recently eaten Blue Diamond Almonds, Wasabi & Soy Sauce with these foods:
Smucker's Natural Creamy Peanut Butter
Bananas
Nature's Own Double Fiber Wheat Bread
Keebler Fudge Shoppe Deluxe Grahams
Keebler Toasteds Wheat Crackers

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