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Food database and calorie counter Source: Member

BJ's

Torpedo Hoagie Roll

Nutrition Facts
Serving Size 1 roll (92g)
 
Amount Per Serving
Calories from Fat 15
Calories 210
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.05g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 550mg 23%
Total Carbohydrate 42g 14%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Syndie on 12 Nov 10.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
Carbohydrates, 42g (80%) Fat, 1.5g (6%) Protein, 7g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
210
Fat
1.5g
Carbs
42g
Protein
7g
There are 210 calories in a 1 roll serving of BJ's Torpedo Hoagie Roll.
Calorie breakdown: 6% fat, 80% carbs, 14% protein.

Related Rolls from BJ's:

Grinder Roll
Kaiser Roll

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Oatmeal Raisin Cookies
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  view all bj's products

Other types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info
 
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Recently eaten by:

bighdhinatco
on 09 May 2013
Robert47
on 07 May 2013
Alv11980
on 12 April 2013
cheftepesh
on 11 April 2013

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